Menu plan.

Monday, 11/11/13
Maple oatmeal
Mac & cheese, apple slices
BBQ ham sandwiches, tater tots, spinach salads

Tuesday, 11/12/13
Plain yogurt with cinnamon and granola
Tomato soup, crackers, oranges
Baked parmesan tilapia, whole wheat couscous, roasted broccoli

Wednesday, 11/13/13
Banana yogurt, whole wheat English muffins with apple butter
Leftover mac & cheese, leftover sweet potatoes
Spaghetti (whole wheat) with tomato sauce, spinach salads

Thursday, 11/14/13
Blueberry coffee cake, plain yogurt
Leftover spaghetti, spinach salads
Turkey meatloaf, carrots, potatoes, whole wheat bread

Friday, 11/15/13
Smoothies (yogurt, banana, strawberry, blueberry, mango, spinach, avocado, almond milk), toast
Leftover tomato soup, crackers, oranges
Quiche with onion, cheddar, spinach & tomato

Saturday, 11/16/13
Whole wheat waffles with maple syrup
Leftover quiche
Pizza (OCC packing party)

Sunday, 11/17/13
Whole wheat apple cinnamon rolls with cream cheese drizzle
Chicken tortilla soup (crockpot), quesadillas
Leftover pizza

Monday, 11/18/13
Leftover cinnamon rolls, yogurt
Peanut butter on wheat sandwiches, apples
Roasted chicken, mashed sweet potatoes, mixed veggies, wheat rolls

Tuesday, 11/19/13
Steel-cut oatmeal with maple syrup, cinnamon, pecans
Mac & cheese, peas, grapes
Whole wheat baked meat sandwich (turkey & cheddar), carrots

Wednesday, 11/20/13
Leftover steel-cut oatmeal, berries
Butternut squash soup, crackers, apples
Chicken tacos (wheat tortillas, spinach, cheddar, tomato, salsa, sour cream)

Thursday, 11/21/13
Cranberry muffins
Leftover chicken tacos
Pork chops, smashed potatoes, green beans

Friday, 11/22/13
Yogurt, cereal
Whole wheat pancakes with local raw honey, apples
Hamburgers on wheat buns, baked sweet potatoes, peas

Saturday, 11/23/13
Bananas with milk, toast
Eggs, sausage, whole wheat biscuits
Coconut-crusted chicken, sweet potato wedges, corn

Sunday, 11/24/13
Plain yogurt with cinnamon and granola, grapes
Baked ziti (crockpot)
Baked parmesan tilapia, whole wheat couscous, peas

Monday, 11/25/13
Cereal
Pizza on whole wheat English muffins, oranges
Cheesy veggie chowder (crockpot), whole wheat biscuits

Tuesday, 11/26/13
Plain yogurt with cinnamon
Mac & cheese, peas, berries
Community group dinner

Wednesday, 11/27/13
Smoothies (yogurt, banana, strawberry, mango, blueberry, spinach, avocado, almond milk)
Grilled cheddar on wheat sandwiches, grapes
Dinner @ Eric's Mom's house (bring dessert)

Thursday, 11/28/13
Steel-cut oatmeal with cinnamon, maple syrup & pecans, berries
Thanksgiving Lunch
Thanksgiving Dinner

Friday, 11/29/13
Plain yogurt with cinnamon, bananas
Leftover Thanksgiving feast
Homemade pizza, spinach salads

Saturday, 11/30/13
Whole wheat pumpkin pancakes, maple syrup
Pepperoni rolls, apples, peas
Chili, cornbread