Sunday, 12/1
Maple oatmeal
Grilled cheese on wheat, oranges
Chicken tacos (whole wheat shells, tomatoes, corn, cheddar, spinach, salsa, sour cream)
Monday, 12/2
Whole wheat toast with apple butter/peanut butter, bananas
Hotdogs (Applegate), leftover sweet potatoes
Tortilla soup, rolls
Tuesday, 12/3
Plain yogurt with cinnamon and granola, berries
Leftover tortilla soup, oranges
Baked meat sandwich (whole wheat, turkey, cheddar, onion), peas
Wednesday, 12/4
Smoothies (yogurt, almond milk, bananas, mango, blueberries, avocado, spinach, oats, spirulina), cereal
Leftover baked meat sandwich, pineapple
Hamburgers on whole wheat buns, smashed potatoes, roasted broccoli
Thursday, 12/5
Bananas, whole wheat pumpkin bread
Grilled ham and cheese on wheat, peas, pineapple
World Language Christmas party (bring brownies)
Friday, 12/6
Steel-cut oatmeal with maple syrup, cinnamon, and raisins
Tomato soup, crackers, apple wedges
Quiche (eggs, cheddar, tomato, spinach), oranges
Saturday, 12/7
Whole wheat pumpkin waffles, maple syrup with apples
Leftover quiche, pineapple
Homemade whole wheat pizza
Sunday, 12/8
Smoothies (yogurt, banana, spinach, blueberries, mango, oats, almond milk, avocado), homemade cinnamon rolls
Church luncheon
Whole wheat spaghetti, marinara sauce, meatballs, garlic bread, salads, apple dumplings (Eric's grandma's birthday dinner)
Monday, 12/9
Leftover waffles, maple syrup
Mac & cheese, sweet potatoes, apples
Cheesy veggie chowder (crockpot), crackers
Tuesday, 12/10
Plain yogurt with cinnamon, granola, berries
Scrambled eggs with tomato and spinach, grapes
Creamed chicken and biscuits, mashed potatoes, peas (cook whole chicken in crockpot)
Wednesday, 12/11
Sprouted wheat cereal, bananas
Tomato soup, crackers
Homemade macaroni & cheese, carrots, spinach salads
Thursday, 12/12
Plain yogurt with cinnamon, banana muffins
Leftover mac & cheese, carrots
Chicken in tomato basil cream sauce, whole wheat biscuits, corn
Friday, 12/13
Steel-cut oatmeal with pumpkin and cinnamon
Peanut butter and jelly sandwiches, grapes
Leftover tomato soup, crackers, spinach salads
Saturday, 12/14
Toast with raw honey, smoothies
Pita pizzas, oranges, peas
Date night!
Sunday, 12/15
Plain yogurt with cinnamon, bananas
Chicken alfredo casserole (whole wheat pasta, chicken, alfredo, broccoli, tomato, roasted red pepper, mozzarella) [crockpot], garlic bread
Homemade whole wheat pizza
Monday, 12/16
Whole wheat pancakes, maple syrup
Leftover chicken alfredo casserole
Taco salad (chicken [crockpot], tomatoes, spinach, cheddar, chips, salsa, sour cream)
Tuesday, 12/17
Leftover pancakes, maple syrup
Shells & cheese, oranges
Parmesan crusted tilapia, whole wheat couscous, carrots
Wednesday, 12/18
Whole wheat toast with raw honey
Quesadillas, pineapple
Whole wheat spaghetti, marinara sauce, garlic bread, spinach salad
Thursday, 12/19
Plain yogurt with cinnamon, berries
Leftover spaghetti
Coconut-crusted chicken, sweet potato wedges, spinach salads
Friday, 12/20
Smoothies (yogurt, bananas, almond milk, spinach, blueberries, mango, spirulina, avocado)
Scrambled eggs with tomato and spinach, apple wedges
Leftover chicken, sweet potatoes, peas
Saturday, 12/21
Sprouted wheat cereal, raw honey
Pb&J sandwiches, corn, pineapple
Family Christmas dinner
Sunday, 12/22
Maple oatmeal, bananas
Baked Ziti (crockpot)
Hamburgers on whole wheat buns, smashed potatoes, mixed veggies
Monday, 12/23
Plain yogurt with cinnamon, cereal
Pita pizzas, apple wedges with peanut butter
Chili, cornbread, spinach salads
Tuesday, 12/24
French toast with maple syrup
Whole wheat pepperoni rolls, berries
Steak, baked sweet potatoes, mashed potatoes, spinach salads, whole wheat rolls
Wednesday, 12/25
Cinnamon coffee cake, applesauce
Smoothies (yogurt, banana, almond milk, spinach, blueberries, mango, oats, avocado, spirulina) - snack
Family Christmas lunch/dinner
Thursday, 12/26
Leftover coffee cake, bananas
Christmas leftovers
Mexican lasagna
Friday, 12/27
Cereal, almond milk
Leftover Mexican lasagna, oranges
Chicken potpie (chicken, carrots, potatoes, peas, whole wheat crust)
Saturday, 12/28
Cranberry muffins, oranges
Grilled cheese sandwiches, tomato soup
Meatloaf, smashed potatoes, carrots, whole wheat rolls
Sunday, 12/29
Plain yogurt with cinnamon, granola, bananas
BBQ ham sandwiches (crockpot), baked sweet potatoes
Scrambled eggs, bacon, cheesy potatoes, whole wheat biscuits
Monday, 12/30
Whole Wheat waffles with maple syrup and apple
Tortilla soup (crockpot, use leftover taco chicken), crackers
Whole wheat spaghetti, marinara sauce, meatballs, garlic bread, spinach salad, birthday cake
Tuesday, 12/31
Smoothies (banana, almond milk, blueberries, mango, strawberries, spirulina, spinach)
Leftover waffles, maple syrup
Homemade pizza
Showing posts with label menu. Show all posts
Showing posts with label menu. Show all posts
Tuesday, December 3, 2013
Thursday, November 14, 2013
Menu plan.
Monday, 11/11/13
Maple oatmeal
Mac & cheese, apple slices
BBQ ham sandwiches, tater tots, spinach salads
Tuesday, 11/12/13
Plain yogurt with cinnamon and granola
Tomato soup, crackers, oranges
Baked parmesan tilapia, whole wheat couscous, roasted broccoli
Wednesday, 11/13/13
Banana yogurt, whole wheat English muffins with apple butter
Leftover mac & cheese, leftover sweet potatoes
Spaghetti (whole wheat) with tomato sauce, spinach salads
Thursday, 11/14/13
Blueberry coffee cake, plain yogurt
Leftover spaghetti, spinach salads
Turkey meatloaf, carrots, potatoes, whole wheat bread
Friday, 11/15/13
Smoothies (yogurt, banana, strawberry, blueberry, mango, spinach, avocado, almond milk), toast
Leftover tomato soup, crackers, oranges
Quiche with onion, cheddar, spinach & tomato
Saturday, 11/16/13
Whole wheat waffles with maple syrup
Leftover quiche
Pizza (OCC packing party)
Sunday, 11/17/13
Whole wheat apple cinnamon rolls with cream cheese drizzle
Chicken tortilla soup (crockpot), quesadillas
Leftover pizza
Monday, 11/18/13
Leftover cinnamon rolls, yogurt
Peanut butter on wheat sandwiches, apples
Roasted chicken, mashed sweet potatoes, mixed veggies, wheat rolls
Tuesday, 11/19/13
Steel-cut oatmeal with maple syrup, cinnamon, pecans
Mac & cheese, peas, grapes
Whole wheat baked meat sandwich (turkey & cheddar), carrots
Wednesday, 11/20/13
Leftover steel-cut oatmeal, berries
Butternut squash soup, crackers, apples
Chicken tacos (wheat tortillas, spinach, cheddar, tomato, salsa, sour cream)
Thursday, 11/21/13
Cranberry muffins
Leftover chicken tacos
Pork chops, smashed potatoes, green beans
Friday, 11/22/13
Yogurt, cereal
Whole wheat pancakes with local raw honey, apples
Hamburgers on wheat buns, baked sweet potatoes, peas
Saturday, 11/23/13
Bananas with milk, toast
Eggs, sausage, whole wheat biscuits
Coconut-crusted chicken, sweet potato wedges, corn
Sunday, 11/24/13
Plain yogurt with cinnamon and granola, grapes
Baked ziti (crockpot)
Baked parmesan tilapia, whole wheat couscous, peas
Monday, 11/25/13
Cereal
Pizza on whole wheat English muffins, oranges
Cheesy veggie chowder (crockpot), whole wheat biscuits
Tuesday, 11/26/13
Plain yogurt with cinnamon
Mac & cheese, peas, berries
Community group dinner
Wednesday, 11/27/13
Smoothies (yogurt, banana, strawberry, mango, blueberry, spinach, avocado, almond milk)
Grilled cheddar on wheat sandwiches, grapes
Dinner @ Eric's Mom's house (bring dessert)
Thursday, 11/28/13
Steel-cut oatmeal with cinnamon, maple syrup & pecans, berries
Thanksgiving Lunch
Thanksgiving Dinner
Friday, 11/29/13
Plain yogurt with cinnamon, bananas
Leftover Thanksgiving feast
Homemade pizza, spinach salads
Saturday, 11/30/13
Whole wheat pumpkin pancakes, maple syrup
Pepperoni rolls, apples, peas
Chili, cornbread
Maple oatmeal
Mac & cheese, apple slices
BBQ ham sandwiches, tater tots, spinach salads
Tuesday, 11/12/13
Plain yogurt with cinnamon and granola
Tomato soup, crackers, oranges
Baked parmesan tilapia, whole wheat couscous, roasted broccoli
Wednesday, 11/13/13
Banana yogurt, whole wheat English muffins with apple butter
Leftover mac & cheese, leftover sweet potatoes
Spaghetti (whole wheat) with tomato sauce, spinach salads
Thursday, 11/14/13
Blueberry coffee cake, plain yogurt
Leftover spaghetti, spinach salads
Turkey meatloaf, carrots, potatoes, whole wheat bread
Friday, 11/15/13
Smoothies (yogurt, banana, strawberry, blueberry, mango, spinach, avocado, almond milk), toast
Leftover tomato soup, crackers, oranges
Quiche with onion, cheddar, spinach & tomato
Saturday, 11/16/13
Whole wheat waffles with maple syrup
Leftover quiche
Pizza (OCC packing party)
Sunday, 11/17/13
Whole wheat apple cinnamon rolls with cream cheese drizzle
Chicken tortilla soup (crockpot), quesadillas
Leftover pizza
Monday, 11/18/13
Leftover cinnamon rolls, yogurt
Peanut butter on wheat sandwiches, apples
Roasted chicken, mashed sweet potatoes, mixed veggies, wheat rolls
Tuesday, 11/19/13
Steel-cut oatmeal with maple syrup, cinnamon, pecans
Mac & cheese, peas, grapes
Whole wheat baked meat sandwich (turkey & cheddar), carrots
Wednesday, 11/20/13
Leftover steel-cut oatmeal, berries
Butternut squash soup, crackers, apples
Chicken tacos (wheat tortillas, spinach, cheddar, tomato, salsa, sour cream)
Thursday, 11/21/13
Cranberry muffins
Leftover chicken tacos
Pork chops, smashed potatoes, green beans
Friday, 11/22/13
Yogurt, cereal
Whole wheat pancakes with local raw honey, apples
Hamburgers on wheat buns, baked sweet potatoes, peas
Saturday, 11/23/13
Bananas with milk, toast
Eggs, sausage, whole wheat biscuits
Coconut-crusted chicken, sweet potato wedges, corn
Sunday, 11/24/13
Plain yogurt with cinnamon and granola, grapes
Baked ziti (crockpot)
Baked parmesan tilapia, whole wheat couscous, peas
Monday, 11/25/13
Cereal
Pizza on whole wheat English muffins, oranges
Cheesy veggie chowder (crockpot), whole wheat biscuits
Tuesday, 11/26/13
Plain yogurt with cinnamon
Mac & cheese, peas, berries
Community group dinner
Wednesday, 11/27/13
Smoothies (yogurt, banana, strawberry, mango, blueberry, spinach, avocado, almond milk)
Grilled cheddar on wheat sandwiches, grapes
Dinner @ Eric's Mom's house (bring dessert)
Thursday, 11/28/13
Steel-cut oatmeal with cinnamon, maple syrup & pecans, berries
Thanksgiving Lunch
Thanksgiving Dinner
Friday, 11/29/13
Plain yogurt with cinnamon, bananas
Leftover Thanksgiving feast
Homemade pizza, spinach salads
Saturday, 11/30/13
Whole wheat pumpkin pancakes, maple syrup
Pepperoni rolls, apples, peas
Chili, cornbread
Saturday, October 26, 2013
Menu Planning.
Do you menu plan at your house? I try to, but I'll admit that I often don't do it as carefully and thoroughly as I should. When that happens, we usually end up with "nothing in the house to eat" (despite a full kitchen), and I find myself throwing away spoiled food at the end of the week--not good! Menu planning gives me a plan (!), helps me make a more thorough grocery list, uses up leftovers in a timely manner, and makes me take a more in-depth look at our eating habits. Yay menu planning! So, in order to motivate myself to plan a little better, I've decided to start posting my menu plans here. And, bonus: you get to see what we're eating! Exciting....right? Maybe I can give you a few ideas for your own menu planning! If you have a blog, consider posting your own meal plans, and maybe we can trade meal ideas; I'm always up for yummy new ideas for our rotations! What are you eating??
Friday, 10/25
Maple oatmeal
Mac & cheese, corn, watermelon
French toast, local raw honey, bananas
Saturday, 10/26
Graham crackers, bananas
Leftover french toast, local raw honey, yogurt
Chili (crockpot), cornbread, spinach salads
Sunday, 10/27
Whole wheat pumpkin cinnamon rolls with cream cheese drizzle, strawberries
Tomato soup, grilled cheese sandwiches (mozzarella on whole wheat)
Quiche (cheddar, tomato & spinach), watermelon
Monday, 10/28
Leftover cornbread, raspberries
Butternut squash soup, crackers, watermelon
Chicken tacos (chicken [crockpot], wheat tortillas, spinach, cheddar, corn, tomatoes, salsa, sour cream)
Tuesday, 10/29
Plain yogurt with cinnamon, strawberries
Scrambled eggs, watermelon
Spaghetti casserole, spinach salads
Wednesday, 10/30
Steel-cut oatmeal (w/ pumpkin, cinnamon, & maple syrup)
Leftover spaghetti, pineapple
Turkey meatloaf (crockpot), carrots, smashed potatoes
Thursday, 10/31
Smoothies (yogurt, almond milk, strawberries, blueberries, mango, spinach, avocado)
Mac & cheese, kiwi, corn
Parmesan-crusted tilapia, brown rice, homemade wheat crescent rolls, mixed veggies
Friday, 11/1
Cereal, pineapple
Leftover tilapia, leftover mac & cheese, peas
Anniversary Date Night! (Homemade pizza for boys & grandparents)
Saturday, 11/2
Whole wheat blueberry pancakes, maple syrup
Homemade pepperoni rolls (& leftover pizza?), grapes
Coconut Crusted Chicken, baked sweet potatoes, whole wheat biscuits, spinach salads, spice cake with cream cheese frosting
Sunday, 11/3
Steel cut oatmeal with raisins
Baked Ziti (crockpot), pineapple
Ham, homemade mac & cheese, peas
Monday, 11/4
Plain yogurt with cinnamon & granola
Leftover mac & cheese, mixed veggies, apples
Tortilla Soup (crockpot), quesadillas
Tuesday, 11/5
Whole wheat English muffins, local raw honey, bananas
Butternut squash soup, crackers, grapes
Chicken in tomato basil sauce, whole wheat biscuits, spinach salads
Wednesday, 11/6
Smoothies (yogurt, almond milk, strawberries, blueberries, mango, spinach, avocado)
Leftover butternut squash soup, crackers, apples
Amish Country
Thursday, 11/7
Amish Country
Friday, 11/8
Amish Country
Cheesy Veggie Chowder (frozen), whole wheat biscuits
Saturday, 11/9
Whole Wheat Pancakes, maple syrup with apples
Chili (frozen), cornbread
Hamburgers on Wheat Buns, sweet potato fries, corn, spinach salads
Sunday, 11/10
Yogurt with cinnamon, granola, raisins
Scrambled eggs with spinach, cheddar & tomato, grapes
Homemade pizza
Monday, 11/11
Blueberry muffins
Tortilla soup (frozen), quesadillas
Whole wheat chicken pot pie (chicken, carrots, potatoes, peas)
Tuesday, 11/12
Maple Oatmeal
Grilled cheese (cheddar on wheat), apples
Spaghetti, meatballs, garlic bread, spinach salads
Friday, 10/25
Maple oatmeal
Mac & cheese, corn, watermelon
French toast, local raw honey, bananas
Saturday, 10/26
Graham crackers, bananas
Leftover french toast, local raw honey, yogurt
Chili (crockpot), cornbread, spinach salads
Sunday, 10/27
Whole wheat pumpkin cinnamon rolls with cream cheese drizzle, strawberries
Tomato soup, grilled cheese sandwiches (mozzarella on whole wheat)
Quiche (cheddar, tomato & spinach), watermelon
Monday, 10/28
Leftover cornbread, raspberries
Butternut squash soup, crackers, watermelon
Chicken tacos (chicken [crockpot], wheat tortillas, spinach, cheddar, corn, tomatoes, salsa, sour cream)
Tuesday, 10/29
Plain yogurt with cinnamon, strawberries
Scrambled eggs, watermelon
Spaghetti casserole, spinach salads
Wednesday, 10/30
Steel-cut oatmeal (w/ pumpkin, cinnamon, & maple syrup)
Leftover spaghetti, pineapple
Turkey meatloaf (crockpot), carrots, smashed potatoes
Thursday, 10/31
Smoothies (yogurt, almond milk, strawberries, blueberries, mango, spinach, avocado)
Mac & cheese, kiwi, corn
Parmesan-crusted tilapia, brown rice, homemade wheat crescent rolls, mixed veggies
Friday, 11/1
Cereal, pineapple
Leftover tilapia, leftover mac & cheese, peas
Anniversary Date Night! (Homemade pizza for boys & grandparents)
Saturday, 11/2
Whole wheat blueberry pancakes, maple syrup
Homemade pepperoni rolls (& leftover pizza?), grapes
Coconut Crusted Chicken, baked sweet potatoes, whole wheat biscuits, spinach salads, spice cake with cream cheese frosting
Sunday, 11/3
Steel cut oatmeal with raisins
Baked Ziti (crockpot), pineapple
Ham, homemade mac & cheese, peas
Monday, 11/4
Plain yogurt with cinnamon & granola
Leftover mac & cheese, mixed veggies, apples
Tortilla Soup (crockpot), quesadillas
Tuesday, 11/5
Whole wheat English muffins, local raw honey, bananas
Butternut squash soup, crackers, grapes
Chicken in tomato basil sauce, whole wheat biscuits, spinach salads
Wednesday, 11/6
Smoothies (yogurt, almond milk, strawberries, blueberries, mango, spinach, avocado)
Leftover butternut squash soup, crackers, apples
Amish Country
Thursday, 11/7
Amish Country
Friday, 11/8
Amish Country
Cheesy Veggie Chowder (frozen), whole wheat biscuits
Saturday, 11/9
Whole Wheat Pancakes, maple syrup with apples
Chili (frozen), cornbread
Hamburgers on Wheat Buns, sweet potato fries, corn, spinach salads
Sunday, 11/10
Yogurt with cinnamon, granola, raisins
Scrambled eggs with spinach, cheddar & tomato, grapes
Homemade pizza
Monday, 11/11
Blueberry muffins
Tortilla soup (frozen), quesadillas
Whole wheat chicken pot pie (chicken, carrots, potatoes, peas)
Tuesday, 11/12
Maple Oatmeal
Grilled cheese (cheddar on wheat), apples
Spaghetti, meatballs, garlic bread, spinach salads
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